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Exercise Benefits: Beyond the Physical
Unleash Your Brainpower: How Movement Boosts BDNF for Better Memory, Mood, and More At AMPT, we're all about helping you move better and...
ariannecohen
May 3, 20242 min read
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A lesser-known issue that can impact your back health!
Lower back pain is a common issue that affects people of all ages. While there can be various causes for this discomfort, one underlying...
ariannecohen
Aug 14, 20232 min read
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7 quick tips to address back pain
If you're experiencing back pain, here are seven quick tips to help address and alleviate the discomfort: Practice Good Posture: Maintain...
ariannecohen
Jun 20, 20232 min read
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The Benefits of Incorporating Gym Workouts into Your Physical Therapy Journey:
Welcome to our boutique physical therapy studio, where we prioritize personalized care and support for your rehabilitation journey. As...
ariannecohen
Jun 20, 20233 min read
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